Adelaide’s own Ben Greenwood is guilty of delivering results with his intensive yoga training at Yoga Theory Unley. Focusing on 50 minute group yoga sessions and private classes, he is getting the best results possible for his clients. Whether his clients are looking to lose weight, improve flexibility or just have a more balanced life, Ben is there to help.
Here’s what he has to say about it:
“When I first started yoga, I could not touch my toes or even sit down comfortably. After developing a regular yoga practice and seeing the results in my own body – I got hooked. I started to feel calm and focused, I was more in tune with myself and my practice and I felt great physically. This helped me have the confidence to follow my goals. I want to share that feeling with others in a friendly, down to Earth environment.”
Where is he now?
Ben is currently running group yoga classes regularly at Yoga Theory as well as private sessions for those who want a more personalized setting. Building from his experience training strict traditional yoga in India to his intensive contemporary yoga training locally, his classes cut to the chase and focus on what matters – getting the best results possible.
Here’s what others are saying:
“Best Yoga studio in Adelaide. Located conveniently in Unley. Very reasonable rate. Ben is a fantastic Yoga teacher. He is patient, humble, and attentive to your needs. Will be going back regularly.” – Dan
If taking a personal training session sounds like something you can benefit from, complete the form below and get your first 1hr personal training session normally valued at $110 for only $65!* (offer ends March 15th 2019).
*Personal training session offer valid for 1 month from first contact with Yoga Theory. Limit one per person.
I really enjoyed my Thailand yoga training experience.
In 2015 I spent three months training and studying yoga in Thailand.
It was an amazing time and I learnt so much.
Training yoga in Thailand is a must-do thing for any aspiring yoga teacher or any passionate yogi.
I really enjoyed the experience and I would do it again. Actually, I plan to. I studied a general course in Hatha Yoga at Mahidol University.
I was on exchange for my Law degree at Mahidol University where I took a small course as a non-law elective.
Unfortunately, Adelaide University did not count this as a non-law elective so I had to take some other courses to make up for it.
I still took the course because if you are in Thailand and you have an opportunity to take a yoga course, just do it.
Yoga training in Bangkok
I also taught at a yoga studio in Bangkok when I met another yoga teacher in the city. When I was not doing that, I taught to international students on top of my apartment building where I was staying on the top floor balcony.
I use to walk up the stairs to the rooftop and plan yoga classes and I just did my marketing through my Instagram @benzenn.
It was actually a good turn out for my classes with perfect weather and keen students ready to learn.
One day I may return to teach in Thailand for more yoga training experience.