What others are saying!

“Talented Yoga Instructor”

“Ben is a highly experienced and talented yoga instructor. He is warm, friendly and an intuitive teacher. The studio is an attractive, well equipt and welcoming space in a convenient location. Having tried several other yoga classes in Adelaide, I can confidently recommend Yoga Theory as being the best in Adelaide for busy professionals seeking mindfulness, strength and flexibility. 5 stars.” – Peta

“Yoga Theory is the best yoga studio! Ben and Almendra are excellent instructors with an extensive knowledge of yoga. The small sized classes are a great feature of this studio as they allow for a high level of student-teacher interaction.” – Grace

“Best Yoga studio in Adelaide. Located conveniently in Unley. Very reasonable rate. Ben is a fantastic Yoga teacher. He is patient, humble, and attentive to your needs. Will be going back regularly.” – Dan

“Support was unparalleled”

“As a student under ben at the Adelaide University Yoga and Meditation club and later as a student at yoga theory, I can confidently say that ben’s knowledge and support was unparalleled compared to most other classes that I attended. As a person who is suffering from a herniated disc, I was cautious of attending yoga classes due to the risk of injury. However, Ben’s expert guidance cleared away my anxiety and allowed me to improve my practice in a safe manner. Highly recommend it to anyone who wants to improve their yoga practice with proper guidance.” – Nisal

“I love my Yoga classes with Ben. I have been going to Yoga Theory for just over a year now and have really noticed an improvement with my flexibility. I like that Ben offers a variety of different classes so I never get bored. I highly recommend a class with Ben.” – Amanda

“Yoga is helping me be more calm and peaceful! And I like the studio and the plants.” –  Ivy 

“Since I have started with Yoga Theory, I have learnt to be at peace with myself” – Paloma

Adelaide yoga studio