Personal Trainer in Unley
Personal trainer for hire!
Our highly experienced trainer offers personalized one on one classes in Adelaide.
This means he’s here to help you reach your health and fitness goals.
So, yes, you can.
Get the best results, with the help of our highly trained and passionate yoga teachers.
Our personal training sessions get you feeling fit and healthy!
Do you want to have?
Faster and Better Results
By working one on one with Yoga Theory teachers you are more likely to achieve your results and get there faster.
Our training is mostly body weight and functional, you can actually train more with less time needed to recover.
What’s best is that our training techniques can be applied anywhere, in all parts of the world – just ask us.
Reduced Chance of Injury
Our trainers live and breathe yoga, teaching face to face to all kinds of people with different bodies, you can be assured that you are learning safely and correctly.
Yoga Theory teachers go through strict and vigorous physical and mental training – you can be assured, you’re learning from the best.
You won’t just do yoga, you will learn yoga.
By working face to face with seasoned professionals you will be able to gain realistic insights into maintaing optimal health and fitness.
They will be able to answer and advise you on relevant health and fitness questions.
By being accountable to someone, you are more likely to get closer to your health and fitness goals.
Our trainers are friendly and approachable and can give you tricks and tips to help you along the path.
Smart Goal Setting
Our trainers will not only keep you accountable to your goals, but will also help you set goals for yourself.
Goal setting is an important part of a health and fitness routine and our trainers will help you set smart goals that are realistic.
Your goal may be to join in on one of our group yoga classes or to just improve your flexibility.
All of our teachers are trained to take private lessons with the highest levels of dilligence and care.
If a private session with our Unley personal trainer sounds like something you can benefit from let us know!