Meditation classes in Adelaide Yoga Theory offers a free guided 30minute meditation class sundays 5:30pm at our yoga studio. Our studio is located at Level 1, 181 Angas Street, Adelaide CBD. Please ensure you have booked in for our freed meditation classes in Adelaide to confirm your attendence. Meditation is an act of focused attention […]
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Rundle Mall Biggest Yoga Class On Saturday October 22nd 2022, Yoga Theory teamed up with AEDA and Rundle Mall to facilitate Rundle Malls biggest yoga class! Over 370 people attended the class. One hundred percent of proceeds from ticket sales go directly to Beyond Blue’s 24/7 Support Service, which gives every person in Australia
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Hot Yoga Benefits Many who found themselves practicing hot yoga know the incredible feeling that comes with every session. The thought of running on a track road or climbing the mountain might not sound very appealing. Thus, making hot yoga the best route to follow. Aside from these, what other benefit lies in this astounding
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