Ashtanga vinyasa yoga classes
Ashtanga Vinyasa Yoga Classes in Adelaide Vinyasa Yoga At Yoga Theory we teach a vinyasa yoga which is a variation of different yoga styles such as the ashtanga style of yoga classes with origins in hatha yoga. These classes are great if you want a challenge and you love structure. It is often a favourite […]
Ashtanga vinyasa yoga classes Read More »