Yoga Teachers in Adelaide

Highly experienced

We endorse an evolved and contemporary view of yoga practices and principles, and believe yoga is for everyone.

We are highly trained and passionate yoga teachers operating at the highest levels of professionalism and care.

All of our yoga teachers are committed to providing the best yoga service possible and to deliver the best results to our clients.

Client focused

We are trained to read and adapt to student styles and provide a safe learning environment for all of our members.

This ensures you are getting the personalized attention you deserve and are paying for.

We thoroughly understand our duty of care as yoga teachers, and work hard to set high standards for the profession.

The Teaching Team


Ben Greenwood

Ben is the Founder and CEO of Yoga Theory. He is a a certified yoga teacher trainer registered with Yoga Alliance and the manager of our Adelaide studio.

Ben is a graduate from Adelaide Law School with a passion for sharing vinyasa and yin yoga. He has trained with many top yoga teachers around the world and is the primary host for our international yoga retreats.

Almendra Rodriguez

Almendra is currently the lead teacher at Adelaide University Yoga and Meditation Club (2017 – 2019).

Almendra is studying a PhD. at Adelaide University focusing on the effects of climate change on marine life.


Jindrich Mokros

Jindrich is a graduate of our 200hr Yoga Teacher Training Course (2019). He has a strong practice in vinyasa and is passionate about teaching.

Jindrich is also a full time hairdresser operating his own salon in Unley!


Tracey Dodd

Tracey is a lecturer and research fellow at the University of Adelaide. She is the founder of Sustainable Innovation and a highly experienced yoga practitioner.

Tracey is teaching yoga through ThincLab at the University of Adelaide.